I am in so much pain this morning with my back and shoulder, i went for physio on mon and yesterday and i feel worse lol ! I have been having lots of pain in my shoulder and arm but after going to physio he tells me my back is out and and my neck is not so good. Now he did manage to manipulate some bone back in place yesterday which gave my back some relief but wow my shoulder this morning is on fire. So i go again today so i am hoping he helps give my shoulder some relief. I have to go for at least 2 months 3 times a week but he wants me to go longer. Well with no coverage and $45 dollars a go i think 3 times a week is more than enough and i am really hoping he can sort me out sooner it's such a lot of money. Ok enough moaning lol !! got to go eat some breakfast take a couple of pain killers then hopefully i might get some crafting done !! Have a fantastic day everyone !!